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Tension free life - Printable Version

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Tension free life - Sh.Mohsin - 03-13-2010

Hello dears!

How we can make the life free of tensions


- yasir_live - 03-13-2010

Dear.

Tension to Zindagi ka hissa hay isay tum Tension Free to kar hi nahi saktay ho. Ek hi Tareeqa hay Khuskushi kar lo! Naa rahay gi zindagi naa hogi Tension!


Allah Par Tawwakal karnay say bhi tension khatam ho jati hay. Ham her maamlay ki khud tension lay rahay hotay hain, Agar Usi maamlay ko ham Allah k Hawaalay kar dain to Beleive me bohat relaxation mil jati hay!

Ek Forum member Asi hay, Jo tumhara Sawaal Parh Kar tumhain Choclates khanay ka mashwara dagi! LoL

Regards.


- Sh.Mohsin - 03-15-2010

Us member ka naam to bta do bhayya...


- yasir_live - 03-15-2010

Yaar, Ab mujhay is tarah kisi ka naam nahi lena chaiyay, Thora ghalat ho jai ga.

But Anywayz Woh UAE ki Shehzadi hain, Kabbil bhi hain, Thori C Khurrat bhi Lakin Thori Hass-Mukh bhi.Choclates khanay ka unhian bohat xiada Shok hay, Kabhi Pakistan main rahi hotin to unhain Kabbab, Chaat, Tikkay Shikkay, Biryani khanay ka bhi Shok hota. Ab Samajh to gai ho tum!






- Sh.Mohsin - 03-16-2010

Very nice...

Kahan ho shehzadiiiiiiii....


- rabia-k - 03-16-2010

<blockquote id="quote"><font size="1" face="Verdana, Arial, Helvetica, san" id="quote">quote<hr height="1" noshade id="quote"><i>Originally posted by Sh.Mohsin</i>
<br />Very nice...

Kahan ho shehzadiiiiiiii....
<hr height="1" noshade id="quote"></font id="quote"></blockquote id="quote">
dusre discussion per[8D]



- Sh.Mohsin - 03-16-2010

Tension release karne ka koi mufeed mashwara he de do...


- Anamz1 - 03-31-2010

Do Zikar of Allah in Tension and remember that Nabi Pak S.A.W said "Kushi hamesha massaib o allam k baad ati hai aur khush haali hamsha tangdasti k baad ati hai" Also recite 3rd Kalma in tension kyn k "yeh ghum ka illaj hai" Al-Hadith.


- Sh.Mohsin - 04-01-2010

AJKAL BOHOT KAM LOG IN BAATON PER AMAL KARTE HAIN...


- Anamz1 - 04-06-2010

Issi liay to tension mai rehty hain. Log apni basic iktadar bhool gay hain. OK read this might be helpful for you.

10 principles for Peace of Mind

1. Do Not Interfere In Others Business Unless Asked.

Most of us create our own problems by interfering too often in others affairs. We do so because somehow we have convinced ourselves that our way is the best way, our logic is the perfect logic and those who do not conform to our thinking must be criticized and steered to the right direction, our direction. This thinking denies the existence of individuality and consequently the existence of God.. God has created each one of us in a unique way. No two human beings can think or act in exactly the same way. All men or women act the way they do because God within them prompts them that way. Mind your own business and you will keep your peace.

2. Forgive And Forget

This is the most powerful aid to peace of mind. We often develop ill feelings inside our heart for the person who insults us or harms us. We nurture grievances. This in turn results in loss of sleep, development of stomach ulcers, and high blood pressure. This insult or injury was done once, but nourishing of grievance goes on forever by constantly remembering it. Get over this bad habit. Life is too short to waste in such trifles. Forgive, 2 Forget, and march on. Love flourishes in giving and forgiving.

3. Do Not Crave For Recognition

This world is full of selfish people. They seldom praise anybody without selfish motives. They may praise you today because you are in power, but no sooner than you are powerless; they will forget your achievement and will start finding faults in you. Why do you wish to kill yourself in striving for their recognition? Their recognition is not worth the aggravation. Do your duties ethically and sincerely.

4. Do Not Be Jealous

We all have experienced how jealousy can disturb our peace of mind. You know that you work harder than your colleagues in the office, but sometimes they get promotions; you do not. You started a business several years ago, but you are not as successful as your neighbor whose business is only one year old. There are several examples like these in everyday life. Should you be jealous? No. Remember everybodys life is shaped by his/her destiny, which has now become his/her reality. If you are destined to be rich, nothing in the world can stop you. If you are not so destined, no one can help you either. Nothing will be gained by blaming others for your misfortune. Jealousy will not get you anywhere; it will only take away your peace of mind.

5. Change Yourself According To The Environment

If you try to change the environment single-handedly, the chances are you will fail. Instead, change yourself to suit your environment. As you do this, even the environment, which has been unfriendly to you, will mysteriously change and seem congenial and harmonious.

6. Endure What Cannot Be Cured

This is the best way to turn a disadvantage into an advantage. Every day we face numerous inconveniences, ailments, irritations, and accidents that are beyond our control If we cannot control them or change them, we must learn to put up with these things. We must learn to endure them cheerfully. Believe in yourself and you will gain in terms of patience, inner strength and will power.

7. Do Not Bite Off More Than You Can Chew

This maxim needs to be remembered constantly. We often tend to take more responsibilities than we are capable of carrying out. This is done to satisfy our ego. Know your limitations. Why take on additional loads that may create more worries? You cannot gain peace of mind by expanding your external activities. Reduce your material engagements and spend time in prayer, introspection and meditation. This will reduce those thoughts in your mind that make you restless. Uncluttered mind will produce greater peace of mind.

8. Meditate Regularly

Meditation calms the mind and gets rid of disturbing thoughts. This is the highest state of peace of mind. Try and experience it yourself. If you meditate earnestly for half an hour everyday, your mind will tend to become peaceful during the remaining twenty-three and half-hours. Your mind will not be easily disturbed as it was before. You would benefit by gradually increasing the period of daily meditation. You may think that this will interfere with your daily work. On the contrary, this will increase your efficiency and you will be able to produce better results in less time.

9. Never Leave The Mind Vacant

An empty mind is the devils workshop. All evil actions start in the vacant mind. Keep your mind occupied in something positive, something worthwhile. Actively follow a hobby. Do something that holds your interest. You must decide what you value more money or peace of mind. Your hobby, like social work or religious work, may not always earn you more money, but you will have a sense of fulfillment and achievement. Even when you are resting physically, occupy yourself in healthy reading or mental chanting of Gods name.

10. Do Not Procrastinate And Never Regret

Do not waste time in protracted wondering Should I or shouldnt I? Days, weeks, months, and years may be wasted in that futile mental debating. You can never plan enough because you can never anticipate all future happenings. Value your time and do the things that need to be done. It does not matter if you fail the first time. You can learn from your mistakes and succeed the next time. Sitting back and worrying will lead to nothing. Learn from your mistakes, but do not brood over the past. DO NOT REGRET. Whatever happened was destined to happen only that way. Why cry over spilt milk?


Take care of your self all.


- Sitara - 04-06-2010

Nice sharing Anamz1


- Sh.Mohsin - 04-07-2010

Very well sharing Anamz1... That one is really helpful to build the perfect personality.


- WARDAH - 04-07-2010

sakoon to shayad mernay k baad hi milay. . .
Shor itna keh her rug mai hai mehsher barpa,
Or sukon itna keh mr janay ko g chahta hai


- yasir_live - 04-07-2010


Wardah.

Tumhain nahi lagta aaj kal tumhara Mazaaj kafi Shairana kisam ko hota jaa raha hay ? Ab tum xiada tar baaton ka jawab sher-0-Shairi main hi dati ho, kya apnay office main bhi yunhi rehti ho ?

Regards.


- WARDAH - 04-08-2010

wo or to kuch na ker ska mairay liey laikin,
wo aik shkhs mujhko sha'ir bna gya. . . .
ye ajkl nahin humaisha say hai, tum ko ab aisa lgta hai