how u deal with depression/frustration?

Kasim · 02-12-2010, 09:02 PM

depression/off mode/disappointment/frustration etc?
comments plz

sensible · 02-13-2010, 06:09 PM

<blockquote id="quote">quote<hr height="1" noshade id="quote">Originally posted by Kasim
 depression/off mode/disappointment/frustration etc?
comments plz
<hr height="1" noshade id="quote"></blockquote id="quote">

just call your most funniest frnd to chit chat[)]

Dard · 02-13-2010, 07:28 PM

Listen to some hip hop /rock music
Chat/talk with someone who makes you feel better
Don't think much about the issue which gave rise to sadness/tension/disappointment/depression

yasir_live · 02-13-2010, 08:58 PM

<blockquote id="quote">quote<hr height="1" noshade id="quote">Originally posted by Kasim
 depression/off mode/disappointment/frustration etc?
comments plz
<hr height="1" noshade id="quote"></blockquote id="quote">

I think Smoking is also good option in event of Depression, Frustration.

Have some Long distance walking coz it is also proved madically that Walking reduces Depression.

Sleeping Pills also help lot in such Event, coz it gives you nice Sleep which ultimately reduces Depression.

Most Great option is to read Quran, Is say zehni or Dil ka sakoon milta hay. Allah k kalam main bohat burkat hay.

BTW, kis tarah ka RoG lag gya hay tumhain [})]

yasir_live · 02-13-2010, 09:03 PM

<blockquote id="quote">quote<hr height="1" noshade id="quote">Originally posted by Dard
 Listen to some hip hop /rock music
Chat/talk with someone who makes you feel better
Don't think much about the issue which gave rise to sadness/tension/disappointment/depression
<hr height="1" noshade id="quote"></blockquote id="quote">

Depression Preshani main Kon Sunta hay RocK MusiC [D]

Insani fitrat esi hay hi nahi, k insaan sochna chor day us issue ko jo usaay preshaan ker raha ho, Bulkay insaan sab say xiada usi cheeze ko sochta hay, to yeh bhi possible nahi jo tum nay likha k Janaab sochna hi chor dain [D]

Dard · 02-13-2010, 09:05 PM

SAY NO TO SMOKING! Reading Quran and saying prayers attentively is the best way to reduce depression
Hang out with friends, don't just stay alone. Go out with family if they go out

Dard · 02-13-2010, 09:07 PM

<blockquote id="quote">quote<hr height="1" noshade id="quote">Originally posted by yasir_live
 <blockquote id="quote">quote<hr height="1" noshade id="quote">Originally posted by Dard
 Listen to some hip hop /rock music
Chat/talk with someone who makes you feel better
Don't think much about the issue which gave rise to sadness/tension/disappointment/depression
<hr height="1" noshade id="quote"></blockquote id="quote">

Depression Preshani main Kon Sunta hay RocK MusiC [D]

Insani fitrat esi hay hi nahi, k insaan sochna chor day us issue ko jo usaay preshaan ker raha ho, Bulkay insaan sab say xiada usi cheeze ko sochta hay, to yeh bhi possible nahi jo tum nay likha k Janaab sochna hi chor dain [D]
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Rock/hip hop music sunte hain jab depression ho
And by "forgetting" about the issue what i i meant was distracting yourself as much as possible

rabia-k · 02-13-2010, 10:43 PM

sulk, eat a big chocolate bar and have junk food, watch a movie or listen to loud music.

rabia-k · 02-13-2010, 10:51 PM

<blockquote id="quote">quote<hr height="1" noshade id="quote">Originally posted by yasir_live
 <blockquote id="quote">quote<hr height="1" noshade id="quote">Originally posted by Kasim
 depression/off mode/disappointment/frustration etc?
comments plz
<hr height="1" noshade id="quote"></blockquote id="quote">

I think Smoking is also good option in event of Depression, Frustration.

<hr height="1" noshade id="quote"></blockquote id="quote">

this is the worst thing anyone can do it him/her self. smoking?????? its like smoking a pack of sh**t.

better to eat something sweet. sweet stuff causes the brain to release certain hormones that uplift a person's mood.

one thing i did like to say to smokers
..............*FIRE ON ONE SIDE FOOL ON THE OTHER&*.................

grow up, say no to smoking![(!]

yasir_live · 02-13-2010, 11:19 PM

<blockquote id="quote">quote<hr height="1" noshade id="quote">Originally posted by rabia-k
 sulk, eat a big chocolate bar and have junk food, watch a movie or listen to loud music.
<hr height="1" noshade id="quote"></blockquote id="quote">

Yeh Depression hay [D] Ya Mangni ki khushian Manai jaa rahi hain, Chocklate Bar, Junk Food, Music, Etc. Is ka to yehi matlab hay k MashALLAH aap ko abhi tak Depression say Wasta hi nahi Para....Achi baat hay.

Dard · 02-13-2010, 11:26 PM

Yasir lagta hai tum depression k waqt smoking shuru kar dete ho. Listening to good music in times of sadness is usual, pata nahin tumhein kyun nei baat lag rehi hai

yasir_live · 02-13-2010, 11:27 PM

<blockquote id="quote">quote<hr height="1" noshade id="quote">Originally posted by rabia-k

say no to smoking![(!]

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To cease smoking is the easiest thing I ever did. I ought to know because Iâve done it a thousand times.

Regards.

Dard · 02-13-2010, 11:28 PM

Depression se waasta har kisi ka he parta hai, no one is safe from it

Dard · 02-13-2010, 11:30 PM

<blockquote id="quote">quote<hr height="1" noshade id="quote">Originally posted by yasir_live
 <blockquote id="quote">quote<hr height="1" noshade id="quote">Originally posted by rabia-k

say no to smoking![(!]

<hr height="1" noshade id="quote"></blockquote id="quote">

To cease smoking is the easiest thing I ever did. I ought to know because Iâve done it a thousand times.

Regards.
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I have noticed and observed some things about you in this forum

rabia-k · 02-13-2010, 11:33 PM

trust me brothers it's the worst of all habits, it even takes you away from your religion. i have seen a family member (A chain smoker) struggle to fast in Ramadan. chain smokers find it very difficult to fast because of this habit. may ALLAH save us from it.