Those who don't think about exercise early in life will be thinking a lot about illness late in life.
Humm Excercise..........I love one of Arnold's Quote very much, he says
It is Last three or Four Reps that makes a Champion different from One who is not Champion.
Regards.
Hope is always available to us. When we feel defeated, we need only take a deep breath and say, "Yes," and hope will reappear.
Tough times don't last. Tough people do.
Do not pray for tasks equal to your powers, Pray for powers equal to your tasks.
Pain is temporary, pride is forever.
If it is important to you, you will find a way. If not, you'll find an excuse.
You can dream a little dream or you can live a little dream. I'd rather live it, because dreamers always chase but never get it.
Yesterday was history. Tomorrow is a mystery. But today is a gift, and that is why it's called the present.
Failing to plan is planning to fail.
When you do nothing, you feel overwhelmed and powerless. But when you get involved, you feel the sense of hope and accomplishment that comes from knowing you are working to make things better.
The only kind of learning which significantly influences behavior is self-discovered or self-appropriated learning - truth that has been assimilated in experience.
Kitni Focussed hay yeh larki apna kaam per.....itnay dino k baad i tab bhi sirf quotations likhnay.......thori hassi arahi hay Olympia mujhay aaj aap per......Anyways nice Contribution.
Regards.
Hurt me with the truth but never comfort me with the a lie
The very least you can do in your life is to figure out what you hope for. And the most you can do is live inside that hope. Not admire it from a distance but live right in it, under its roof.